Making Money as a Yoga Instructor
...Yoga instructors are a rare commodity, in high demand. The popularity of yoga has gained momentum, especially with people seeking low-impact fitness routines. A certified yoga instructor can use this time as a career springboard.
What kind of money can you make as a yoga instructor? It all depends on a few factors, with the most important one being experience. Yoga isn't a discipline that can be taught without extensive knowledge and training. The extreme nature of many positions, and stretches, could cause serious injury in the hands of a lesser teacher. A yoga master can charge much more for his/her safe instruction than a no...more
effects of Yoga on Physical and Mental Health
..., is there any evidence that this stuff actually works?
studies comparing yoga to exercise such as swimming show that yoga reduces anger, depression, and fatigue to an equal degree as swimming (and better than doing nothing) and in some cases yoga is better than swimming. Controlled studies have shown that yoga is equally efficacious as exercise and better than doing nothing for reducing fatigue and promoting energy in patients with multiple sclerosis. Yoga has proven beneficial in promoting health in patients with asthma, diabetes, bre...more
Yoga in Practice: In Search of the Perfect Yoga - Part 3
...Each of these styles has so much to offer, but they could be classified, for the most part, as non-physical styles of Yoga. Lets briefly take a look at each one.
bhakti Yoga is most often practiced within India. bhakti Yoga literally means -unity through devotion to God. Therefore, this is a sectarian practice, most often practiced by Hindus. However, there are Jews, Christians, and Moslems who practice Yoga exclusively with members of their own religion. The practice of Bhakti Yoga is deeply spiritual.
karma Yoga is unity through selfless service; also known as the Yoga of ...more
Yoga - An Early History
...ich believe that yoga was a divine gift that was given to mankind to help realize it's divine nature.
In a future article we'll cover the various types of yoga which are broadly classified into 8 categories. They are Bhakti Yoga, karma Yoga, Jnana Yoga, Raja Yoga, Mantra Yoga, Laya Yoga, Tantra Yoga and Hatha Yoga, which by the way is the kind of yoga that was taught on those PBS shows mentioned earlier in this article. You may still be able to find them somewhere in syndication or possibly on video. Because of the amount of material involved in the 8 categories an in depth analysis of each will not be possible but hopefully after the next issue you'll have at least some idea of what is involved with each.
Stay tuned.<...more
